From another mom: I also had debilitating morning (all day) sickness like I’d never experienced before with baby #7.  My dear mother had read about a B vitamin deficiency causing really bad morning sickness, so she ground wheat and made me some whole wheat muffins to eat whenever I got sick.  All of a sudden, I got much, much worse.  My stomach would really hurt and I would not feel better until all food h

Q:  I’d like my kids to eat more whole grains because they’re more healthy, right? But I’m not sure how to do it. A:  Whole grains are great!  They protect against cancer, colds, constipation, and have a great taste.  People who have trouble eating wheat sometimes tolerate it better if it’s whole.  If you don’t like the taste of some whole grain products, try some others.Buy w