Q: At our normal checkup for my baby, the nurses said to start my baby on solids.  The only thing is that they told me specifically was to start him on three vegetables. They told me not to start with fruit because then babies only prefer sweet things.  I don’t know about rice cereal. The nurses didn’t recommend it. I also thought about separating the vegetables in case of allergy. A:One thing is th

For low energy: I think you should start taking iron even before you’re tested for anemia.  Iron can be constipating though, so drink prune juice or something if that’s a problem.  And be sure the kids can’t get into it — that it has a child proof lid or is way up high.  It is the number one cause of poisoning in kids.  I like to take a natural, herbal iron.  It seems to me that it ab