We all (including our 1 yr. old) take 1 teaspoon of cod liver oil every day.   Well, when I remember and make sure it all happens, which is not always! Anyway, it has helped us so much with fighting sicknesses and other things.  I know it sounds disgusting, but I actually look forward to it now that I’m used it.  We get the lemon-flavored Nordic Naturals Arctic Cod Liver Oil, and it doesn’t taste fis

Q:  I’d like my kids to eat more whole grains because they’re more healthy, right? But I’m not sure how to do it. A:  Whole grains are great!  They protect against cancer, colds, constipation, and have a great taste.  People who have trouble eating wheat sometimes tolerate it better if it’s whole.  If you don’t like the taste of some whole grain products, try some others.Buy w

Submitted by Hannah We have tried many breakfasts and we have all agreed that this one is the best breakfast in the world!  (Okay, we actually eat toast a lot, too… But this recipe is a great way to wean your kids from expensive cereal!) The Easiest, Yummiest, Cheapest, Quickest Healthiest Breakfast! 1 stick butter (1/2 cup), 10 cups of rolled oats, 3/4 cup brown or raw sugar Melt butter in a large sauce-pa