How to Relieve Back Pain

Posted on : 06-08-2010 | By : Kathy | In : Pregnancy, Uncategorized

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You can pray for me as I (and my family!) deal with my sciatic nerve pain this pregnancy.  Thank you so much!  I thought I would list some things that are helping me so far. Remember I’m not a health care professional, so don’t take my word for it!  Ask them what is best.  Here we go: Tips on how to relieve back pain (sciatica):Put a pillow between your knees while you are sleeping.  If you are l

7 ways to eat more whole grains

Posted on : 19-10-2009 | By : Kathy | In : Healthy Kids, Healthy Moms

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Q:  I’d like my kids to eat more whole grains because they’re more healthy, right? But I’m not sure how to do it. A:  Whole grains are great!  They protect against cancer, colds, constipation, and have a great taste.  People who have trouble eating wheat sometimes tolerate it better if it’s whole.  If you don’t like the taste of some whole grain products, try some others.Buy w

10 Ways to Have Your Teenager’s Heart

Posted on : 25-09-2009 | By : Kathy | In : Child Training, Teenagers

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Do you feel like ever since your son turned 11 or 12, you have just have lost his heart? Do you hope that maybe after the teenage years you can be on friendly terms again? You don’t have to settle for this!! Having teenagers can be one of the most gratifying experiences as a parent. I know you have what it takes!  Remember that this may be one of the most important tasks of your whole life.  If the Lord