Biking has always been and remains to be, a significant part of our lives. Think about it, you, or someone close to you, …
Rebounding Exercises For Seniors: Do They Actually Work?
Imagine a trampoline, with a senior, and not a kid, bouncing away in glee and absolute abandon on it! I know that for …
Rebounding Exercises For Seniors: Do They Actually Work?Read More
The 16 Best Sports for Seniors – Suitable for All Seasons of The Year!
Put the words “seniors” and “sports” together, and you are bound to receive a few surprised stares. And these, not only …
The 16 Best Sports for Seniors – Suitable for All Seasons of The Year!Read More
Best Fitness Trackers for the Elderly (+Buying Guide!)
Exercising confers multiple benefits to seniors, both physically and psychologically, so why don’t they stay active? …
Best Fitness Trackers for the Elderly (+Buying Guide!)Read More